This blog is designed to identify some of the common injuries experienced when running using the barefoot or minimalist style. It is for information only and not intended to replace assessment and diagnosis by a qualified professional.
Friday 12 July 2013
How to run barefoot
Barefoot running is one of the latest fitness trends and an extremely popular approach for runners. Watch this brief video to understand the basics behind the barefoot runing technique.
Buy barefoot trainers online.
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